Last updateTue, 04 Aug 2020 11pm

8 Natural Remedies That May Help You Sleep - Health (article link)

- Try one of the following natural sleep remedies. "These are safer and have fewer side effects than OTC medications," says Jacob Teitelbaum, MD
- Magnesium and calcium, wild lettuce, hops, aromatherapy, melatonin, yoga, meditation, L-theanine, valerian,,20306715,00.html