Michelle Obama's Secrets to a Happy, Healthy Life - Prevention (article link)

The First Lady’s number one health rule: Give yourself permission to be happy. Here she shares the eating habits, fitness routine, and secrets for inner confidence that she hopes to pass on to her daughters and the nation.

- Throughout my life, I’ve learned to make choices that make me happy and make sense for me.

http://www.prevention.com/obama/index.html